MEDITATIONEN

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English

English

MEDITATIONS CHALLENGE

Meditiere für 31 Tage lang täglich.

MEDITATIONEN

Finde hier die perfekte Meditation für jede Situation .

Fange heute an

Meditiere

Bisher sind alle Meditationen auf Englisch. Falls du gerne Meditationen auf Deutsch von mir hättest, schreib mir gerne.

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31 TAGE MEDITATIONS CHALLENGE

TAG 1

Opening Meditation

OKTOBER 2023

Meditiere

TAG 2

Body Scan

Meditiere

TAG 3

Grounding

Meditiere

TAG 4

Breathe

Meditiere

31 TAGE MEDITATIONS CHALLENGE

TAG 1

Opening Meditation

OKTOBER 2023

Meditiere

TAG 2

Body Scan

Meditiere

TAG 3

Grounding

Meditiere

TAG 4

Breathe

Meditiere

Alle Meditationen sind ungefähr 5 Minuten lang und auf Englisch.

TAG 5

Radiating Positivity

Meditiere

TAG 6

Visualizing & Breathing

Meditiere

TAG 7

Checking In

Meditiere

TAG 8

Root Chakra Meditation

Meditiere

TAG 5

Radiating Positivity

Meditiere

TAG 6

Visualizing & Breathing

Meditiere

TAG 7

Checking In

Meditiere

TAG 8

Root Chakra Meditation

Meditiere

TAG 9

Sacral Chakra

Meditiere

TAG 10

Solar Plexus Chakra

Meditiere

TAG 11

Heart Chakra

Meditiere

TAG 12

Throat Chakra

MEDITIERE

TAG 13

Third Eye Chakra

Meditate

TAG 14

Crown Chakra

Meditate

TAG 15

Gentle Sunday

Meditate

TAG 16

Mindful Monday

Meditate

TAG 13

Third Eye Chakra

Meditate

TAG 14

Crown Chakra

Meditate

TAG 15

Gentle Sunday

Meditate

TAG 16

Mindful Monday

Meditate

DAY 17

Ground & Root

Meditate

TAG 18

Box Breathing

Meditate

TAG 19

Allow Yourself to Rest

Meditate

TAG 20

Self-Care

Meditate

DAY 17

Ground & Root

Meditate

TAG 18

Box Breathing

Meditate

TAG 19

Allow Yourself to Rest

Meditate

TAG 20

Self-Care

Meditate

TAG 21

I Accept

Meditate

TAG 22

Gentle Sunday

Meditate

TAG 23

Embrace the New Week

Meditate

TAG 24

Calming Forest Visualization

Meditate

TAG 21

I Accept

Meditate

TAG 22

Gentle Sunday

Meditate

TAG 23

Embrace the New Week

Meditate

TAG 24

Calming Forest Visualization

Meditate

TAG 25

Cultivate Compassion & Love

Meditate

TAG 22

Gentle Sunday

Meditate

TAG 27

Connect With Your Authentic Self

Meditate

TAG 28

Your Breath As Your Anchor

Meditate

TAG 25

Cultivate Compassion & Love

Meditate

TAG 22

Gentle Sunday

Meditate

TAG 27

Connect With Your Authentic Self

Meditate

TAG 28

Your Breath As Your Anchor

Meditate

TAG 29

Serene Sunday

Meditate

TAG 30

Center

Meditate

TAG 31

Celebrate Yourself

Meditate

TAG 29

Serene Sunday

Meditate

TAG 30

Center

Meditate

TAG 31

Celebrate Yourself

Meditate